Swimming Lessons Glossary – Warm-down (or cool-down)

 

 

 

Warm-down (or cool-down)

What does Warm-down (or cool-down) mean?

 

Warm-down (or cool-down) :An easy set that gives your muscles a cool down and recover after the main set. An important part of every workout.

 

We hope you find this glossary of some help in understanding the term Warm-down (or cool-down). Please use our glossary again for more swimming phrases like Warm-down (or cool-down). We hope you find them equally helpful.

 

Now you know what Warm-down (or cool-down) means, try Triple-switch (“3S” or “trs”)

 

 

 

We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.

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We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.

 

 

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