Swimming Lessons Glossary – Vertical kicking

 

 

 

Vertical kicking

Do you want to know what Vertical kicking means?

 

Vertical kicking :special drill executed in deep water (diving wells and deep ends of hotel pools when lap swimming is not an option) where one kicks in a vertical position with arms crossed over chest, or extended above head for various intervals/sets.

 

If you found our interpretation of the phrase Vertical kicking was helpful, you can find many more like Vertical kicking in our glossary. We are pleased you came to our site and hope you will return

 

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