Swimming Lessons Glossary – Threshold

 

 

 

Threshold

I don’t understand the phrase Threshold. Can you Explain?

 

Threshold :the maximum time you can “hold,” or repeat, for a given distance, during a highly aerobic set.

 

We hope you find this glossary of some help in understanding the term Threshold. Please use our glossary again for more swimming phrases like Threshold. We hope you find them equally helpful.

 

Want to try another one? How about 50 since you has no bother understanding Threshold

 

 

 

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