Swimming Lessons Glossary – Stroke

 

 

 

Stroke

Do you want to know what Stroke means?

 

Stroke :In workouts, “stroke” (or “off-stroke”) usually refers to any swimming stroke other than freestyle (i.e., butterfly, backstroke, or breaststroke). Unless the coach specifies a particular stroke, the choice of stroke is up to you and your lane-mates.

 

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