Do you want to know what Build means?
Build :A steady increase in speed and power during a workout piece.
We hope you found this interesting and the term Build is easier to comprehend. You can use our glossary for many swimming phrases like Build and thank you for visiting our swimming website.
Perhaps you’d like to try 4-4-4 drill if you’ve mastered Build
We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.
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