Swimming Lessons Glossary – Warm-up





Do you want to know what Warm-up means?


Warm-up :An easy set that gives your muscles a chance to warm up, stretch, and loosen before the main set. An important part of every workout.


Did you find our interpretation of the phrase Warm-up handy? If so please use our glossary to look at more explanation of phrases like Warm-up and many thanks for patronising our Swim With Us


Perhaps you’d like to try 3-4 drill if you’ve mastered Warm-up




We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.

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Diving Lessons Learn to Swim Adult Swimming Lessons Teach Baby to Swim