Do you want to know what Tapering means?
Tapering :the act of paring down your workouts (in length and intensity) for the weeks or days leading up to a specific race.
We hope you find this glossary of some help in understanding the term Tapering. Please use our glossary again for more swimming phrases like Tapering. We hope you find them equally helpful.
Well you had no trouble with Tapering. It was fairly easy so how about Descending
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